“Be Authentic” is the most Committed Journey to Health I've Walked 3/30/24
A Trauma Informed Way
Discover Wellness
Testimonials
Shannon Davis is an excellent and engaging coach. She creates a family during her journey through trauma. Shannon is very informative and quick to answer any questions you may have. I have spent many years trying to find ways to relax my mind and body. Shannon gave us many practices to use, and while not all of them worked for me, many of them did! I am admittedly a hard case, and I was thrilled to find practices that really worked. Shannon helped me set aside practices that weren't working at first and come back to them later, when I could more easily do them. She's very understanding and truly wants to help. I would recommend Atraumainformedway to anyone!!
Having previously not done any formal breathwork or relaxation courses, I found going through Shannon’s courses to be a breath of fresh air, literally. There is so much amazing information about being a trauma-informed human in these classes. It’s impossible not to come away with a new understanding of how to deal with trauma in your own life (let’s be honest, we all have it) and how to help your loved ones who struggle. Thank you, Shannon, for opening my eyes to this new way of being.
Once a week I have a chance to take classes with Shannon Davis. She is a fantastic, wonderful person and instructor. I look forward every week to have a great workout with her. I am working on balance and strength and at 69 the benefits are so rewarding. I am a caregiver to my husband so this hour is so good for my mind and body. I feel renewed afterward and love Shannon for her knowledge and strength she gives us weekly. Sincerely, Vicki
Very helpful and PERSONAL. Shannon is the best
Shannon is a phenomenal teacher. Her classes are amazing and filled with practical applications you can do in your own home. I highly recommend this amazing woman.
Yes, I highly recommend this program!
Right NOW is the time for your healing ! Jump in with both feet! You will NOT miss those strings that were holding you back. Shannon is trained and adds heart to her training. Do not miss what is waiting for you on the other side !!
I think everyone should try this!!! Best thing I have ever done. I will use and share everything I have learned for the rest of my life. Absolutely a priceless experience.
Shannon Davis Is a very professional & caring coach. She makes the journey fun , yet real with her ability to break it down into doable steps. She is an awesome teacher , honest , reliable , informative & challenged us to being out the best in us to help us heal .
I am a yoga instructor and I have never experienced anything like this.
After the 4th session, I started feeling like myself again.
